![What happens when you move your body throughout the day - podcast episode cover](https://media.npr.org/assets/img/2024/01/11/final_sq-db3c663b563444ef634edfe6f1da6e6564be6496.jpg?s=3000&c=66&f=jpg)
Episode description
Last fall, NPR's Body Electric challenged listeners to take part in a study with Columbia University. Over 20,000 people signed up to incorporate movement breaks into their day. So ... did it work?Learn more about sponsor message choices: podcastchoices.com/adchoices
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