![When something feels personal, here's how to cope - podcast episode cover](https://media.npr.org/assets/img/2022/09/23/gettyimages-1190354359_sq-d6146347304dc1ee095ec40415f01f7a2bfd21c7.jpg?s=3000&c=66&f=jpg)
Episode description
Being offended by something that someone did or said can be upsetting — but it doesn't have to eat away at us. Mental health experts share how to slow down and gain clarity when things get personal.Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy