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Episode description
The benefits of a plant-based diet on your gut
Life Kit
Feb 11, 2025
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12 min
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Episode description
A recent study found that one key to gut health is eating a wide variety of plants. In this episode, we talk about the research with NPR's Maria Godoy and offer tips to help you mix up your diet.
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The benefits of a plant-based diet on your gut | Life Kit podcast - Listen or read transcript on Metacast