![Giving thanks is good for you. Here's how to make it a habit - podcast episode cover](https://media.npr.org/assets/img/2023/11/21/gettyimages-1353607852-1-_sq-bc664911e2edd9f544f7ba2f590478460ffce712.jpg?s=3000&c=66&f=jpg)
Episode description
Being thankful doesn't have to happen just once a year. Creating a daily gratitude habit can improve our mental and physical health. This episode, ways to be grateful all year long. This episode originally published November 21, 2022.Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy