How to start running in the body you have - podcast episode cover

How to start running in the body you have

Jun 22, 202324 minEp 657Transcript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

Ready to kickstart a new running habit? Coach Martinus Evans breaks down a common misconception to get you into the mindset — and offers quick tips on pace, form and more.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy