![How to gamify your exercise routine - podcast episode cover](https://media.npr.org/assets/img/2022/09/07/lk_gamifyexercise-8_sq-073172ac0d95cf29d903554ea1e182fb601c7437.jpg?s=3000&c=66&f=jpg)
Episode description
Exercising doesn't have to feel like a chore if you approach it like a video game, say fitness gamification researchers Dr. Mitesh Patel and Elizabeth Lyons. Strategies to have fun while staying active.Learn more about sponsor message choices: podcastchoices.com/adchoices
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