How to cut ultra-processed foods from your diet - podcast episode cover

How to cut ultra-processed foods from your diet

Life Kit
Oct 21, 2024•14 min•Transcript available on Metacast
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Episode description

They're tasty and cheap, but they come with health risks. NPR health correspondent Maria Godoy explains how to spot and avoid ultra-processed snacks and packaged foods. This episode originally published June 20, 2023.

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