The Health Benefits of Sun Exposure - podcast episode cover

The Health Benefits of Sun Exposure

Mar 26, 201814 minEp 140Transcript available on Metacast
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Episode description

Let’s go through an evidence based review of what the science says regarding sun exposure and your health.  We will answer questions including:

  • Does sun exposure really increase skin cancer risk?
  • Or, might sun exposure decrease risk of certain cancer, including skin cancer?
  • What are guidelines for healthy sun exposure?
  • When to use or not use sunblock.
  • Can vitamin D supplementation be used in place of sun exposure?

Let’s jump in.

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