Episode description
It’s crucial to correct high thyroid-stimulating hormone (TSH) levels, but even more important to understand what is considered a high level. To make this process simpler for you to navigate, I provide information about the lab value cutoffs, the benefits of consuming selenium and inositol in supplement or food form, and the optimal timing for retesting levels. Watch the video to learn more about how to improve your thyroid health.
https://www.youtube.com/watch?v=3ktk4qYEUpk
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook
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