Episode description
There are a number of updates in gut health—and knowing about them may be able to give you an idea of what approaches may be useful for your own healing. Listen in to hear the effects that gluten, the low FODMAP diet, the elemental diet, aspirin, and long-term use of rifaximin have on your gut and overall health.
https://drruscio.com/new-gut-health-research-fodmaps-gluten-elemental-diet
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook
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