831 - How to Know If You Need HCl (Hydrochloric Acid) Supplementation

Episode description

Wondering if you need HCl to help rectify stomach acid levels? 

Today I'll walk you through:

-What HCl is

-How it works

-Symptoms that tell you that you need it

-The truth about stomach acid

-And a protocol to get started with

Please join me.

• https://www.ncbi.nlm.nih.gov/books/NBK507793/

• https://pubmed.ncbi.nlm.nih.gov/25994564/

• https://pubmed.ncbi.nlm.nih.gov/11256493/

• https://pubmed.ncbi.nlm.nih.gov/28770351/

• https://pubmed.ncbi.nlm.nih.gov/35565722/

• https://pubmed.ncbi.nlm.nih.gov/23980906/

• https://pubmed.ncbi.nlm.nih.gov/25274610/

• How to Take Betaine HCl: https://drruscio.com/betaine-hcl/ 

• Mason’s Story: https://www.youtube.com/watch?v=Wfj7vSA1mmk 

• Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources

00:00 Intro 

00:48 The physiology of digestion

03:48 Stomach acid & probiotics

06:20 How common is low acid? 

08:56 Symptoms of low acid

10:45 Risk factors

14:49 Why does acid cause symptoms?

17:55 What about testing? 

20:33 Protocol to safely take HCl

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#gut health #health and wellness #microbiome

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.