Carbs vs. Keto Debate with Dr. Eric Westman and Dr. Mike Nelson - podcast episode cover

Carbs vs. Keto Debate with Dr. Eric Westman and Dr. Mike Nelson

Dec 12, 20181 hr 16 minEp 177Transcript available on Metacast
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Episode description

Do you need healthy carbs to feel your best?  Or, should you be ketogenic and very low carb?  A case can be made for either so I decided to organize a debate between two experts to represent these respective views.  This was a very fun and interesting conversation I am sure you will enjoy. https://drruscio.com/?p=26205

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