Health News Reviews: Updates on Low FODMAP Diets, Fasting, Gene-Tailored Diets, Leaky Gut, Parasites, and Paleo Versus Mediterranean Diet

Episode description

Another episode of health news reviews, including updates on:

• Low FODMAP diet
• Exercise and your microbiota
• Fasting and metabolism
• Gene-tailored diets
• Paleo versus Mediterranean diets
• Fat and leaky gut
• Worms and intestinal health
• Parasites and probiotics

Looking for more resources from Dr. Ruscio? Check out our resource page that includes how to become a patient, a free gut health e-book and more. https://drruscio.com/resources/