Ben Greenfield on Exercise and Nutrition for Optimum Body Composition and Performance - podcast episode cover

Ben Greenfield on Exercise and Nutrition for Optimum Body Composition and Performance

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Mar 23, 2016•58 min•Transcript available on Metacast
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Episode description

Confused on how to train for size, strength, fat loss or endurance? This week Dr. Ruscio welcomes Ben Greenfield to discuss these issues and more. Ben Greenfield is one of the world’s leading personal trainers and wellness consultants and the author of the New York Times Bestselling Book. Beyond Fitness.