781 - One Simple, Effective Plan for Balancing Female Hormones - podcast episode cover

781 - One Simple, Effective Plan for Balancing Female Hormones

Feb 01, 202328 minEp 393Transcript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

Emily said it best: complex symptoms don’t need complex treatments. Within a couple of weeks of working with Dr. Scott, Emily experienced complete relief of her long-standing symptoms, such as headaches, bloating after every meal, mood swings, fatigue, and heavy periods. Dr. Scott’s recommendations were simple: avoid over-supplementation and focus on gut therapies, such as triple therapy probiotics and a low FODMAP diet. Hear what else Emily did to invest in her health (and feel better) long-term.

https://www.drruscio.com/simple-plan-for-balancing-female-hormones 

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook

If you're in need of clinical support, please visit https://ruscioinstitute.com

Looking for more? Check out https://drruscio.com/resources