Episode description
Red light therapy has impressive documentation showing the ability to help with conditions like hypothyroid, skin anti-aging, athletic performance, fatigue, and recovery. However, some companies would have you believe you need to buy devices that are more expensive than what is actually needed. Today I speak with Ari Whiten, who wrote the book on red light therapy, and provides an impactful, no BS overview of how to use red light therapy, inexpensively. https://drruscio.com/?p=26844
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