Episode description
Combining her professional experience with clinical and functional medicine and personal experience with secondary progressive multiple sclerosis, Dr. Terry Wahls created the Wahls Protocol®. This protocol, which is a modified Paleo diet, personally helped Dr. Wahls go from surviving to thriving with multiple sclerosis. Learn more about how she designed the protocol, what foods are a part of the protocol, and what successful outcomes she’s seen from it on healthy aging and chronic health conditions.
https://www.drruscio.com/wahls-protocol-autoimmune-disease-diet
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook
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