Experiencing burnout? Get ready to chill the f**k out with The Queen of Chill, Cyndi Ramirez-Fulton. Today we sit down with the founder of The Chillhouse, a new-age spa offering timeless spa services, to discuss the art of self-care. She’s sharing expert tips to bringing the spa to your home, the oils you need in your nighttime routine & WTF is gua sha. We get real about the importance of communicating our mental health issues and what you need to get that #restingchillface. The chill starts here.
You can find Cyndi @cyndiramirez or at chillhouse.com
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How the Chill The F**k Out: The Burnout Is Real With Cyndi Ramirez-Fulton | Lipstick on the Rim podcast - Listen or read transcript on Metacast
