NY Cool Girl, Hannah Bronfman, On the Importance of Body Intuition and Listening to Your Mind and Gut - podcast episode cover

NY Cool Girl, Hannah Bronfman, On the Importance of Body Intuition and Listening to Your Mind and Gut

Mar 07, 20231 hr 1 minEp 98Transcript available on Metacast
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Episode description

When New York-native, Hannah Bronfman, became a DJ in her early 20s, she didn’t anticipate the glamorous nightlife would take such a toll on her body. When her skin and gut were hit the hardest she needed to get to the root problem and change her late night ways. This led to a wellness journey, one that she continues to practice today. Hannah is a true multi-hyphaneate in the health and wellness space. Now considered an expert, she’s the founder of HBFIT, an e-commerce marketplace and content platform offering all things health, beauty and fitness. She invests in products that better the planet and is a vocal advocate for social and racial injustice. Her superpower lies in her strong intuition and doing what feels right—in all ways. From dabbling in life-enhancing adaptogens to eating for her hormones, she fully embodies a lifestyle and attitude we all could take a cue from.   Go to arrae.com and use code ’LIPSTICK’ at checkout for 15% off of one time purchases and a free Sleep Mini.   Use code LIPSTICK at checkout for 20% off your entire order at dimebeautyco.com.   If your calendar’s filling up with weddings and parties to attend (maybe even your own), simplify your to-do list at Macy’s. And attention brides-to-be: make your big day perfect and stress-free with Macy’s Wedding Shop to help you get celebration-ready at macys.com/weddingshop.  Learn more about your ad choices. Visit podcastchoices.com/adchoices