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Caffeine is almost universally seen as an antidote to memory, fatigue, and focus problems, but may affect heart rate and sleep. Sarah Cheyette, M.D., discusses research on caffeine and ADHD, and the risks and benefits of consuming this natural stimulant.

ADHD and Caffeine: More Resources

Read: 10 Supplements and Vitamins for Brain Health
Read: The Truth About Lion’s Mane, Psychedelics & Caffeine
Read: The Truth About Caffeine and ADHD

Access the video and slides for podcast episode #544 here: https://www.additudemag.com/webinar/adhd-and-caffeine-risks-benefits/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

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Episode description

544- ADHD and Caffeine: Risks & Benefits of Using This Natural Stimulant

Episode description