![389- 7 Insights Into the ADHD Brain That Transform Lives - podcast episode cover](https://static.libsyn.com/p/assets/a/1/7/e/a17ed4a6aa1ab04616c3140a3186d450/copper-100x100.jpg)
Episode description
ADHD coach Jeff Copper has seen lives transformed by a focus on self-awareness and mindset — not by strategies & tips. He shares several Aha! insights about the ADHD brain that have helped those with ADHD find solutions to their toughest problems.