![383- Optimizing Executive Functions in Children and Adults with ADHD - podcast episode cover](https://static.libsyn.com/p/assets/7/0/f/f/70ff53b42aab809627a2322813b393ee/diamond-100x100.jpg)
Episode description
What are ‘executive functions’? The abilities to reason and creatively problem-solve, exercise self-control, think before you speak, stay focused, and more. The good news is that EFs can be improved at any age. Learn how from Adele Diamond, Ph.D., FRSC.