388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply - podcast episode cover

388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply

ADHD Experts Podcast
Feb 22, 2022•1 hr 1 min•Ep 388•Transcript available on Metacast
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Episode description

Adults with ADHD can overreact with intense emotion. We can't always stop "big" feelings from welling up, but Tamara Rosier, Ph.D., helps us find healthier ways to express them and keep them from damaging relationships.