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524- Is RSD Poisoning Your Relationship? How to Reduce Shame & Build Stronger Connections | ADHD Experts Podcast - Listen or read transcript on Metacast

524- Is RSD Poisoning Your Relationship? How to Reduce Shame & Build Stronger Connections

ADHD Experts Podcast

Oct 22, 2024•1 hr 2 min•Ep 524•Transcript available on Metacast

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Episode description

Rejection sensitive dysphoria (RSD) describes unbearable pain related to rejection or criticism. Sharon Saline, Psy.D., highlights how heightened sensitivity can intensify conflict in relationships, and how couples can process emotions and foster connection.

RSD in Relationships: More Resources

Download: Understanding Rejection Sensitive Dysphoria
Replay: Strategies for Managing Your Sensitivities in Real Time
Self-Test: RSD Symptoms Checklist
Read: You Are Enough — Counteracting Imposter Syndrome, Perfectionism, & RSD
eBook: The Emotions of ADHD

Access the video and slides for podcast episode #524 here: https://www.additudemag.com/webinar/rsd-meaning-impact-relationships-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.