Episode description

Will Chesney found identity and purpose as a Navy SEAL, one of the military’s most elite teams, where he was required to perform calmly and effectively under the most extreme circumstances. However, years of neurological and psychological trauma left Will in a very dark place. Unable to do what he loved most or connect effectively with others, he turned to drinking and isolation. After hitting rock bottom, a friend reached out and invited Will to join him on a journey of self-discovery that allowed him to tap into his resilience and get himself back on his feet. Tune in as we learn what Will did to find healing and meaning in life after war.

Will served in the U.S. Naval Special Warfare Development Group as an operator and a dog handler in the Osama Bin Laden raid. He was awarded a Silver Star and Purple Heart for his bravery.

"I woke up and it was me again at one point during the weekend. I know I was a SEAL and everybody always says, “Oh, we can't relate to what you've gone through.” But everybody has trauma. Every life is good but life’s hard sometimes. Everybody deals with trauma no matter what."

What We Discuss in Episode 51:

02:41   The challenges of reintegrating into civilian life as a combat veteran.

05:51   The mindset and techniques that Navy SEALs use to remain calm and effective in any situation.

13:25   Navigating the depression and hardships that come with losing a core identity.

20:26   How humility is essential for executing any successful mission.

24:44   The reflection that put Will firmly on the path to recovery.

**Full transcript can be found here: https://tinyurl.com/AoAEpisode51

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