Episode description

Joe’s favorite definition of pleasure is the noticing of sensations moving in the body—not just the good ones, but all of them. This week, Joe and Brett talk about pleasure and the role it plays in our lives. They discuss:

• The misconception that pleasure is separate from other emotions
• How allowing all emotions to be felt can lead to greater pleasure
• How embracing intensity plays an important role in pleasure
• How societal norms and conditioning can affect our relationship with pleasure
• The pitfalls of seeking pleasure as a means of avoidance

Tune in for a conversation about the power of pleasure in transforming our lives, and how exploring pleasure can change your world.

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Brett on X: @airkistler 

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