Episode description

If you’ve ever wanted a sneak peek at what happens inside FOCUSED, this podcast episode is for you.

I recently added a new course to my group coaching program called How to Build Self-Trust Even with ADHD. It’s been so impactful I had to share a coaching call we had on the topic.

Self-trust is hard for those of us with ADHD. If you feel alone, I encourage you to listen to this coaching call. It will help you understand yourself better.

Whether you grew up with parents who interrupted your ability to build self-trust or society slowly eroded it, you need to change that inner voice/critic. Building self-trust is about changing how you talk to yourself.

It’s time to stop saying you’re too much or not enough. Stop listening to the flippant comments from people who don’t build you up.

On this call, you’ll learn how to become your own (overly protective) bestie who doesn’t listen to that voice in your head.

Watching others get coached is so powerful. When you listen, ask yourself how you can identify with these stories. Take the questions I ask on the call. How can you apply them to your own life?

I dare you not to get goosebumps listening to some of these stories!

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Athletic Greens AG1