Episode description

Most of Ellen's life was spent feeling like a whirling dervish without direction. Everything was a struggle, from school to maintaining a job to arriving anywhere on time.

She learned how to use her big, bold personality to fake it and make it through, even though she regularly battled feelings of inadequacy, shame, and judgment.

Life, as it often does, hit Ellen hard with challenges through her young adulthood, and she found herself battling depression for decades. In hindsight, she now wonders if much of that heaviness came from being neurodivergent, misunderstood, and undiagnosed.

Ellen’s story is so inspirational to me because it’s a testament that it’s never too late to get an ADHD diagnosis and seek help understanding yourself better. Age and past failures will only limit you if you let them.

Surround yourself with a diverse community that will cheer you on, validate your feelings, and support you in the good times and the bad. If you’re looking for a group like this, I encourage you to come join FOCUSED.

Come hang out with me on Instagram HERE.