147 How to Prioritize and Make Decisions - podcast episode cover

147 How to Prioritize and Make Decisions

Feb 22, 202256 minEp 147Transcript available on Metacast
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Episode description

If you have ADHD, then you struggle to prioritize and make decisions. In this episode, we'll work on accepting our ADHD brains and begin to develop the skill of turning UP the volume on what's important and turning DOWN the volume on what's not as important. And of course, we'll chat about how to even decide what's important in the first place. 

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