![117 Slow and Steady (gross, I know) - podcast episode cover](https://storage.buzzsprout.com/zoai0wv41q9pk1jg1r0vr836hka1?.jpg)
Episode description
If I add "gross, I know" to the title, does it make this episode more palatable to you?! Today I talk to my client Sacha about his journey going SLOWLY on his self-development work. Of course we ADHDers prefer to go fast, but what if that impatience actually doesn't serve us? Today we're going to inspire you to slow down and look for little wins along the way!
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www.ihaveadhd.com for more resources