![59 Adult ADHD + Self Confidence - podcast episode cover](https://storage.buzzsprout.com/j9p53uo1d7ggzupfjpyd6c4v2ucw?.jpg)
Episode description
Raise your hand if you struggle with self-confidence. Today’s episode is a class that I taught in Focused on Self-Concept & Identity, which are the building blocks for self-confidence. I wanted to share this with all of you because whether you’re a client of mine or not, you deserve the tools to feel better about yourself and create results that you WANT in your life.
www.ihaveadhd.com for more adult ADHD resources.