Episode description

Angela Han is a lawyer and coach, currently referring to herself as The Anger Coach.  She shares about the misunderstanding of emotions generally, but especially anger.  We talk about radical self-acceptance–in all things, can you have your own back? Can you even have your own back when you can’t fully have your own back?  When you’re at your absolute “worst”? As someone who is committed to self-acceptance but often find myself sneakily trying to fix myself in a million different ways, Angela and this episode were a much needed breath of fresh air.

Find Angela:

Angela-han.com

https://www.linkedin.com/in/itsangelahan/

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