Episode description
Resistance Training - Toning Up and Tuning Out Temptations
As solo mommas raising our kiddos, who has time for resistance training, right. Most days, our kiddos are resisting us and it's all we can do to get them out the door and to school on time. That certainly doesn't leave much time for resistance training, does it? But, what type of training are we actually talking about here? Today, are going to stretch ourselves and try on some "next-level" resistance training, for what we resist persists, and will WAY into the new year. Now, that's not a good look for any of us. So get ready, get sweaty, and let's get uncomfortable. Together, we are going to isolate a temptation that gets us bent out of shape, affects us to our core, and we are going to learn how to tune it out.
Quoted Bible Verses:
2 Corinthians 12:10
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