Episode description
We all have expectations for ourselves. Most of us probably think that they are pretty reasonable, and yet when really examined, they are usually far from it. Not only that, there are societal expectations, cultural ones, and the ones that our family has of us.
So, as you journey through this lesson, prepare to better understand:
- How to identify unrealistic expectations
- Expectations and their impact on our self-worth
- Comparison and perfectionism and how they drive the expectations we set
- How to let go of unrealistic expectations, and
- How to set realistic expectations
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It's a Single Mom Thing, Not the Single Thing That Stops You!