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Episode description
3406: How to Be Focused and Productive Amidst All The Noise and Distractions by Shawn Blanc with Break The Twitch
Optimal Living Daily - Personal Development and Self-Improvement
Nov 28, 2024
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11 min
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Ep 3406
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Transcript available on
Metacast
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Episode description
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:
OLDPodcast.com
. Episode 3406: Shawn Blanc delves into practical strategies for maintaining focus and productivity amidst the relentless noise of modern life. By adjusting your environment, setting clear boundaries, and practicing intentional decision-making, you can reclaim your time and energy to achieve meaningful results. Read along with the original article(s) here:
https://www.breakthetwitch.com/how-to-be-focused-and-productive-amidst-all-the-noise-and-distractions/
Quotes to ponder: "To find focus, you have to eliminate the noise. It’s not about doing more; it’s about doing the right things intentionally." "Productivity isn’t just about getting things done, it’s about getting the right things done with clarity." "The boundaries you set determine how effectively you can channel your energy into meaningful work." Episode references: Atomic Habits:
https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299
Essentialism:
https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382
Deep Work:
https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692
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3406: How to Be Focused and Productive Amidst All The Noise and Distractions by Shawn Blanc with Break The Twitch | Optimal Living Daily - Personal Development and Self-Improvement podcast - Listen or read transcript on Metacast
