Episode description
So I hear there's a thing you don't want to do that you need to do. It's never fun. But in today's episode, I'm sharing 5 powerful questions you can ask yourself that just might help you do the thing sooner than you would otherwise.
In this episode I'll share:
- How to think about motivation that will give you the ability to take action without it
- 3 common signs and symptoms of why you might be feeling this way
- 5 questions to ask yourself that will shift the dynamic and narrative you have going on in your mind
Find more resources, printables, and journals by visiting https://www.mindfulproductivityblog.com/
Find more resources over at SarahSteckler.com
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