![Behind the Scenes Life & Business Updates: Slow Change, Mental Health, Rethinking Launches - podcast episode cover](https://storage.buzzsprout.com/fyw8ovvc0rtpr0nmb7i6dycw6kd0?.jpg)
Episode description
This is a more personal life & biz update. I'll be sharing:
How I've been feeling lately:
- Depression & rumination
- Putting nutrients first
- Removing the pressure to DO and instead BE
- Redefining success
Changes I'm slowly making in my business:
- Updating website
- Honoring that business projects take time
- Working on making things more inclusive and accessible
- Wanting to move away from high-pressure launches and create more targeted invitations
- Creating even more transparency with prices and payment options
Links mentioned during the show:
- View the full show notes here
- Grab a copy of the Daily Productivity & Brain Dump Book
- Episode on Depression
Come say hi and tag me on Instagram @mindfulproductivityblog
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler