Episode description
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably.
Today I'm going to walk you through the Mindful Productivity Cycle that allows you to identify and schedule your tasks based on your energy level and energy capacity.
Keep listening to learn about:
- The 7-Step Mindful Productivity Cycle to help you better manage your energy and get more done this week and moving forward
- What to consider about energy draining vs. energy driving tasks and how to tell the difference
- The productivity parallel we share with apple trees
- What to consider to position your wellbeing as part of the objective of your next project
See the full Mindful Productivity Cycle diagram in this post here.
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