Episode description
I've had an on again, off again relationship with commitment. However, we are ALWAYS committing to something, whether we know it or now. So, we need to choose our commitments intentionally! And that starts with rethinking and reframing what commitment even is in order to do it effectivley.
Don't "fall off the wagon" with one more new years' resolution or your goals. Time to try on a new approach!
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