Episode description

Relationships are essential in life - and having real and meaningful conversations can also lead to understanding people's beliefs and viewpoints are different than yours. It's crucial to understand what's going on in your body when you get "triggered" and how to work through this so we can BE the change we want to see in the world. 

In this episode, Jordan talks about...

• The difference between values and beliefs; 
• Why we can't jump to cutting off relationships 
• The importance of working through our own discomfort to create healthier, more meaningful relationships;
• When it might actually make sense to "cut someone out" of your life; 
• and more!