Episode description
For most of my life, I've overthought, overanalyzed, and overprocessed just about every decision I made. At a certain point a couple of years ago, I was so stuck in my head that I couldn't even make simple daily decisions without becoming paralyzed.
It was eating up so much of my day and honestly, it just doesn't FEEL good. Over the last few years, I've gained some tools and awareness that have been incredibly helpful! I do not consider myself "anxious" or an "overthinker" anymore.
Hope you enjoy!
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