Episode description
In this episode I dive into relationships and the continual need to please others. Losing yourself, seeking more excitement, becoming unsettled, learning to say NO, and Rejection Sensitive Dysphoria (RSD) are some of the sub-topics that I cover within this umbrella. I talk about my own experiences and what happens to me when the butterflies begin to dissipate and the rose-tinted glasses lose their tint! This episode has some themes that people may find uncomfortable, as I discuss how some relationships we seek that keep us ‘on our toes’, can be abusive or detrimental to our own health.
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