![Sirtfood diet decoded with Prof Clare Collins (234) - podcast episode cover](https://static.libsyn.com/p/assets/5/8/7/e/587ee8140942d6bc88c4a68c3ddbc4f2/cc_square.jpg)
Episode description
Dietician Professor Clare Collins gives this celebrity diet expert analysis. UK singer Adele claimed it transformed her (along with Pilates and a personal trainer). The diet is based on a group of proteins called "Sirtuins". Adele sang its praises but is Sirtfood a fad, a fact or something in-between?