Episode description
Dr Karl visits Dr Nick for a health and diet check-up. In Covid times it is harder to stay in shape. Dr Fuller talks through the basics and what we can do to make healthy changes that last - whatever your age.
Twitter: @drnickfuller
Website: www.intervalweightloss.com.au
More from Dr Nick include
Fasting(164), Worst and Best(140), Salt(124), Fads(120), White Drinks(114 ) & Diet(86)