Is fasting a fad with Dr Nick Fuller (298) - podcast episode cover

Is fasting a fad with Dr Nick Fuller (298)

Shirtloads of Science
Jul 17, 2022•22 min•Ep 29•Transcript available on Metacast
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Episode description

The good news for intermittent fasters is that cutting calories reduces your weight. The bad news? Shorter eating windows may have no effect on your long-term health. 
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