Elizabeth Gilbert is the #1 New York Times bestselling author of Big Magic and Eat, Pray, Love. Her latest novel, City of Girls, was named an instant New York Times bestseller. Go to ElizabethGilbert.Substack.com to subscribe to “Letters From Love with Elizabeth Gilbert,” her newsletter, which has more than 120,000 subscribers.

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Timestamps:

[00:00] Start

[00:07:14] No cherished outcomes.

[00:12:27] Self-compassionate ownership of responsibility.

[00:17:24] The daily practice of writing letters from love.

[00:23:54] Two-way prayer vs. one-way prayer.

[00:32:29] The male approach to this practice.

[00:35:59] How do you feel toward yourself vs. about yourself?

[00:38:25] Understanding self-hatred to foster self-friendliness.

[00:44:52] Setting boundaries and dealing with those who refuse to honor them.

[00:51:47] Why (and how) Elizabeth avoids big family holiday gatherings.

[00:53:47] Comfort in solitude.

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Episode description

#770: Elizabeth Gilbert — How to Set Strong Boundaries, Overcome Purpose Anxiety, and Find Your Deep Inner Voice

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