Live #41: BDNF, Gut Health Testing and Optimal Performance
Nov 01, 2017•38 min•Transcript available on Metacast Episode description
www.success101podcast.com/live41 A few of the topics we discuss in episode “LIVE #41”: Understanding ways to boost BDNF (miracle grow for the brain) to help us reach higher levels of peak performance, and why this is important for overall health and success. Foods and activities which naturally boost BDNF. Why our understanding of BDNF is crucial…
