Live #33: Maximizing Performance With The Oxygen Advantage and Principles for Conscious Living - podcast episode cover

Live #33: Maximizing Performance With The Oxygen Advantage and Principles for Conscious Living

Aug 14, 201732 minTranscript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

www.success101podcast.com/live33 A few of the topics we discuss in episode “LIVE #33”:   Jarrod’s focus on the book, “The Oxygen Advantage” by Patrick McKeown, and how we have possibly been taught completely wrong about taking deep breaths constantly, and how that is not making us perform optimal.     The difference between breathing through the…