Live #32: Extreme Pool Training, Thermal Cycling and The Miracle Molecule
Aug 08, 2017•38 min•Transcript available on Metacast Episode description
www.success101podcast.com/live32 A few of the topics we discuss in episode “LIVE #32”: The benefits behind underwater pool training for explosive weight movements and breath work The difference between weight and breathwork impacts on land and underwater and why underwater training has unique benefits over land based training. The benefits of thermal…
