Hayley discussed the surprising links between Happiness and Movement. I ask Hayley the following questions; Please tell us about your career?
Why do you believe movement is important for happiness?
If everyone is busy all the time how can they make time for movement?
What's the ROI of movement?
What's the opportunity cost of not moving?
Movement and Happiness with Hayley Chilvers | The Happiness Index - Data. Insight. Stories podcast - Listen or read transcript on Metacast